ACSM’s Guidelines for Exercise Testing and Prescription (Lippincott Connect-ACSM)

The American College of Sports Medicine’s flagship resource, ACSM’s Guidelines for Exercise Testing and Prescription, offers a comprehensive and scientifically grounded approach to exercise assessment and program design. Widely regarded as an essential reference, this handbook supports exercise professionals, healthcare providers, and students in applying safe and effective exercise strategies for both healthy individuals and those with medical conditions.

Now in its extensively updated 11th edition, the guide has been restructured for improved clarity and integrates the latest Physical Activity Guidelines for Americans to reflect the most current standards in the field. It delivers concise, evidence-informed procedures for conducting fitness assessments and creating personalized exercise prescriptions.

New to this edition is a dedicated chapter on neurological and psychological conditions, offering targeted strategies for managing Parkinson’s, Alzheimer’s, autism, depression, and anxiety through physical activity. Enhanced FITT (Frequency, Intensity, Time, Type) summaries and reorganized content make it easy to locate key recommendations quickly.

With updated appendices covering ECG interpretation, medication impacts, emergency procedures, and a new section on metabolic calculations, this guide is packed with tools to aid practical application. Clear visuals, tables, and reference boxes throughout ensure concepts are easy to understand and apply in clinical or fitness settings.